Many people refuse to live the camping experience because they find it uncomfortable, outdated or too “wild.” However, in the spring/summer season, there is no plan more beautiful than camping overnight under the stars. But you may often wonder how do you sleep comfortably in a tent? We tell you how.
When it comes to sleeping well on camping, many factors come into play. The sounds of crickets, the bugs that have made your tent their habitat, but above all the state of the terrain.
That is why today we will give you some tips for sleeping comfortably in a tent. Are you ready to spend a beautiful night in nature?
Tent: Can’t Deny the Importance of the Right One
Well, it is no brainer that to sleep comfortably in a tent, you need a tent first!
So, when buying your tent, think about how many people will sleep inside. The lightest ones from 0.5 to 1.5kg can hold one or two people. Those larger than 3 to 10kg can fit more than three people.
Another concern should be the time and type of trip. If you are traveling to cold areas, the four-season tents and especially those made for mountains are the ones you should look for. They will be more waterproof and wind-resistant and, therefore, heavier and more expensive.
Contrarily, we have the summer tents, very light and ventilated. But they are only suitable for trips that already have a structure for camping or mild temperatures. So, if we have to give a tip thinking about Brazil, buy a three-season tent. As compact to store as it is resistant to moderate weather, it adapts well to most Brazilian climates and soils.
How do I preserve my tent?
Do not use a summer tent in a mountain climate, and vice versa. Using the wrong model, you can break it, when it doesn’t even end up being cold or some other suffocation;
Check the ground you’re setting up your tent on and look for flat places.
- First, for you to have a more comfortable night’s sleep.
- Second, in order not to tense the materials to one side and end up damaging them;
Having a flat ground, clean the place to avoid those branches, stones, and sharp objects end up drilling the tent;
Avoid entering with dirty clothes and shoes and do not forget to remove any dirt that may have entered when disarming the tent;
When the adventure is over, don’t forget to wash and dry the tent. In addition to the bad smell the next time you use it, only the moisture from the dew will gradually spoil the fabrics;
The strings and sticks (those little tools that hold the tent) are essential parts of the equipment. They are the ones who will give the final finish when setting up the tent. Take good care of them!
The Dream Equipment for Sleeping In a Tent
One of the keys to sleeping well in a tent is having the right equipment, as they will help you achieve more comfort.
You have to choose a sleeping bag suitable for the place you go to. That means, choose something that goes with the style and the adequate thermal capacity for your destination.
Car sleeping bags tend to be wider and offer more room to move, making them more comfortable. But they are also less efficient at retaining body heat (not useful on freezing nights).
Rectangular sleeping bags, on the other hand, can be unzipped to use as a quilt on the softest nights.
For backpackers specifically, they have a better fit to the body, retain warmth, and are also lighter.
You can also find some sleeping bags filled with goose or duck feathers, which compress better and are warmer than synthetic products.
To improve sleep quality, you can select one of the three types on the market. That is, of the self-inflating, air, and closed-cell foam type.
When planning a tent night, it is best to choose superlight air models or closed-cell pads.
Eye Mask and Earplugs:
Especially in summer, an eye mask and earplugs can be extremely important. As there will be sunlight and noise, you will be able to sleep more relaxed thanks to noise insulation. I personally am not very fond of these items, but I’m not going to deny that they can make your night that much more enjoyable.
An inflatable pillow is small enough to take with you almost anywhere – whether on a trek or camping by car. An inflatable pillow is an excellent option for your comfort. It is lightweight, compact when not inflated, has suede texture and non-slip.
There is an old myth that you will get hotter in your sleeping bag if you are only wearing your underwear. This is a myth. If it’s cold at night, you’ll want to sleep in at least a few layers, with a second skin blouse and pants, and a pair of thick socks.
Professional tip: if it is very cold, warm up some water before going to bed, put it in a water bottle and place it on your feet.
How Do You Sleep Comfortably In a Tent: Prepare To Sleep
Once you have installed your tent, it will be time to organize everything before bedtime. It is best to start at dusk, but when there is some light, obviously. In this way, you can prepare everything in advance, and you will enjoy more of the night experience in nature.
Remember, this is extremely important that you place lights in strategic places so that no one trips over the tent pegs. It is also essential to place at least one lamp or flashlight inside the store. Even now, some come with LED lights!
If you are traveling as a family and with young children, remember to keep family routines such as brushing your teeth, for example. In this way, they can get used to the environment and enjoy the trip more.
On the other hand, it is not recommended that you place food or scented items inside the tent. This way, the clothes can be impregnated with odors and attract wild animals at night. We recommend that you carefully read the rules for the safe storage of food in the place where you decide to camp.
Similarly, you mustn’t fall asleep in damp, wet, dirty, or sweaty clothing. The recommended mountain clothing for sleep is long, clean bedding and warm socks! It is worth remembering that you do not have to sleep in too many clothes because. In doing so, the sleeping bag cannot absorb the body heat well. If you are cold, simply place a duvet or jacket over the jacket.
Another issue is that of physiological needs. It is recommended that you urinate twice before bedtime and about 20 or 30 minutes before sleeping. So, you do not have to go out in the middle of the night. Similarly, do not rule out preparing a sector of sandals near the tent’s exit, as well as having the lamp or flashlight on hand.
Finally, keep in mind that at night you may hear sounds of wild animals circling your camp. However, you should not worry if you stored your food well; there is nothing to be scared of.
If you follow these simple steps, you should be able to sleep comfortably in a tent.
Keys to Staying Warm at Night
All experienced campers have their tricks to stay cool during the night. Even if it is summer if you go to the mountains, it is likely that the temperature will drop a lot. Keep in mind the following keys:
- Eat something before bed. Digestion will warm you internally, generating the heat you need to sleep comfortably.
- Drink a hot drink — alcohol-free — before bed. Alcohol is not recommended because it dilates blood vessels, which stimulate heat loss.
- Get some exercise before bed and fall asleep. Not too much, since you could be sweaty or activate your body to keep you fully awake. This is a great way to warm your body and sleep better.
- Remember to wear your long underwear and clean, dry socks.
- Wear a wool hat if you are cold when you first step into your sleeping bag.
- Put the hood of the sleeping bag around your head, even if you’re wearing a hat. On sub-zero nights, you may end up leaving only one opening big enough for your nose and mouth.
- Add a closed-cell foam mat or pad under your sleeping pad. You will get better insulation.
- If the sleeping bag is huge, place dry clothing inside your sleeping bag to fill in the blanks and reduce your body’s area.
Trick: You can place a bottle of warm water near the center of your body. That is where the main heat-generating area of your body is located. To warm up even faster, try placing it near your femoral arteries, that is, between your legs.
When adventures become more challenging, it is reasonable to want to mend the days in the middle of nature. For this, in addition to extra food and clothing, it is good to think about how do you sleep comfortably in a tent. And without a doubt, carrying a tent and other items will weigh on your back. But let’s agree, all the extra comfort is reflected in the rest, and thus, the performance you will have the next day. So, if our article has helped you in any way, we will be beyond clouds!
Pavel is a true outdoor enthusiast with a passion for nature and a love for the great outdoors. He started Outdoor Fun Mag to introduce people from all walks of life to everything the outdoors has to offer and hopes that you’ll find something that excites you every time you stop by.
When not exploring nature Pavel works as an Electronics Engineer — a job that gets him thinking and makes sure he pays attention to all those fine details. This means that when he leaves work for the week, there’s no better contrast than the calmness and serenity of the natural world. By giving Pavel the chance to switch off and relax, his time spent camping and hiking allows him to feel refreshed.
In the future, Pavel plans to explore new areas and corners of the world with nothing more than a backpack and a tent. It’s an authentic way of seeing new places that allow him to de-stress and enjoy life, and he wants you to make the most of your life too.